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	<title>Gainesville Area Rowing</title>
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	<link>http://gainesvillearearowing.com</link>
	<description>Newnan&#039;s Lake, Gainesville, FL</description>
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		<title>Protected: Fundraising Report</title>
		<link>http://gainesvillearearowing.com/2012/01/fundraising-report/</link>
		<comments>http://gainesvillearearowing.com/2012/01/fundraising-report/#comments</comments>
		<pubDate>Tue, 10 Jan 2012 02:16:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fundraising]]></category>

		<guid isPermaLink="false">http://gainesvillearearowing.com/?p=2923</guid>
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		<title>Wine Tasting</title>
		<link>http://gainesvillearearowing.com/2011/12/wine-tasting/</link>
		<comments>http://gainesvillearearowing.com/2011/12/wine-tasting/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 04:36:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fundraising]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gainesvillearearowing.com/?p=2911</guid>
		<description><![CDATA[A special Thank You to the following businesses and individuals who&#8217;s donations played an essential role in the sucess of<p style="text-align: right"><a href="http://gainesvillearearowing.com/2011/12/wine-tasting/">Read the Rest...</a></p>]]></description>
			<content:encoded><![CDATA[<p>A special <strong><em>Thank You</em></strong> to the following businesses and individuals who&#8217;s donations played an essential role in the sucess of our Wine Tasting fundraiser.</p>
<p>AXIS Training Studio<br />
Cindy Taylor Photography<br />
Suburban Animal Hospital<br />
Sweat Life Fitness<br />
Sweet Paws Bakery<br />
Town Tire<br />
Blue Highway Pizza<br />
Jason’s Deli<br />
Sarkara Sweets<br />
Limerock Road<br />
Hippodrome Theatre<br />
Johnston’s Photography<br />
Escape Day Spa<br />
Marianne Coveney’s European Essentials<br />
Haile Village Jewelers<br />
Maude’s Café<br />
Sunflower Health Foods<br />
Chain Reaction (already on website)<br />
Micanopy Animal Hospital<br />
Sweet Dreams Ice Cream<br />
Park Avenue Dental<br />
Gainesville Country Club<br />
Play it Again Sports<br />
Alternatives<br />
Leonardo’s Pizza<br />
Wild Birds Unlimited</p>
<p>Tom &amp; Mary Zellmer<br />
Scott &amp; Donna Miller<br />
Alvarez Family<br />
Rhonda Bergman<br />
Julie Burgevin<br />
Dr. William Embro<br />
Shane &amp; Bonnie Mandrell<br />
Sania Nango-Henesy<br />
Tommy Petruy<br />
Dawn Fulgham</p>
]]></content:encoded>
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		<title>Two GAR Rowers Honored by USRowing!</title>
		<link>http://gainesvillearearowing.com/2011/11/two-gar-rowers-honored-by-usrowing/</link>
		<comments>http://gainesvillearearowing.com/2011/11/two-gar-rowers-honored-by-usrowing/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 18:30:21 +0000</pubDate>
		<dc:creator>scullerscoach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gainesvillearearowing.com/?p=2901</guid>
		<description><![CDATA[USRowing (the governing body for rowing in the United States) has an academic honor roll every year that high school<p style="text-align: right"><a href="http://gainesvillearearowing.com/2011/11/two-gar-rowers-honored-by-usrowing/">Read the Rest...</a></p>]]></description>
			<content:encoded><![CDATA[<p>USRowing (the governing body for rowing in the United States) has an academic honor roll every year that high school students are encouraged to apply for if they meet the requirements.</p>
<p>We have many wonderful students-athletes on GAR and two of them applied and were recognized by USRowing! They were in a group of 62 athletes from around the country to apply and have the great grades to make the list for Honorable Mention Scholastic Honor Roll.</p>
<p>Congrats are in order for Lizzie Watson (Varsity Women) and Arnav Gupta (Varsity Men)!!! Both of these students are seniors at Eastside High School.</p>
<p>What&#8217;s better than a good athlete? A great student-athlete!!!!!!</p>
<p>GREAT JOB LIZZIE AND ARNAV~WE ARE PROUD OF YOU!!!!!</p>
]]></content:encoded>
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		<title>Unisuit Order Form for GAR Masters (Adults)</title>
		<link>http://gainesvillearearowing.com/2011/10/unisuit-order-form-for-gar-masters-adults/</link>
		<comments>http://gainesvillearearowing.com/2011/10/unisuit-order-form-for-gar-masters-adults/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 14:22:47 +0000</pubDate>
		<dc:creator>scullerscoach</dc:creator>
				<category><![CDATA[Masters]]></category>

		<guid isPermaLink="false">http://gainesvillearearowing.com/?p=2828</guid>
		<description><![CDATA[The google form in this link is what you would use if you are on the masters team and would<p style="text-align: right"><a href="http://gainesvillearearowing.com/2011/10/unisuit-order-form-for-gar-masters-adults/">Read the Rest...</a></p>]]></description>
			<content:encoded><![CDATA[<p>The google form in this link is what you would use if you are on the masters team and would like to order a unisuit.</p>
<p>Deadline for unisuit orders for the Head of the Hooch: Thursday 10/4 by noon.</p>
<p>The cost of the unisuit is around $60, I will have a total for you soon! Once you submit this form and the order is processed, you will be invoiced for the cost of the unisuit. These are made to your exact measurements so please be careful that you are accurate.</p>
<p>Click here to submit the information for a GAR Masters Unisuit. <a  href="http://bit.ly/nXh2GB">http://bit.ly/nXh2GB</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>New Rower Checklist!</title>
		<link>http://gainesvillearearowing.com/2011/09/new-rower-checklist/</link>
		<comments>http://gainesvillearearowing.com/2011/09/new-rower-checklist/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 20:36:10 +0000</pubDate>
		<dc:creator>scullerscoach</dc:creator>
				<category><![CDATA[High School]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[Middle School]]></category>

		<guid isPermaLink="false">http://gainesvillearearowing.com/?p=2813</guid>
		<description><![CDATA[When you become involved in a new organization it&#8217;s hard to know what you should do first. Below is a<p style="text-align: right"><a href="http://gainesvillearearowing.com/2011/09/new-rower-checklist/">Read the Rest...</a></p>]]></description>
			<content:encoded><![CDATA[<p>When you become involved in a new organization it&#8217;s hard to know what you should do first. Below is a checklist of things that every parent of a new rower should do:</p>
<p>&nbsp;</p>
<ul>
<li><strong>Join the GAR list serve so that you know all of the important news. Go to the contacts tab and follow the instructions under GAR Youth and Parents Mailing List.</strong></li>
</ul>
<p>&nbsp;</p>
<ul>
<li><strong>Complete all of the waivers listed. Some of them are online and some will be hard copies. This is a large set of waivers but should cover us for most of the races this year.  Go to the members tab, then youth, then forms. Have your rower bring all hard copies to the boathouse and give them to their coach.</strong></li>
</ul>
<p>&nbsp;</p>
<ul>
<li><strong>Complete the online GAR registration. This sets you up in our accounting system and provides emergency contacts for our emergency database. Coaches can access this database with their smart phones at practice. Go to the members tab, then youth, then registration.</strong></li>
</ul>
<p>&nbsp;</p>
<ul>
<li><strong>Use the GAR google calendar! You will see every event coming up from races to fundraisers. Go to the calendars tab, then select youth.</strong></li>
</ul>
<p>&nbsp;</p>
<ul>
<li><strong>Read the GAR handbook. Go to members, then youth, then guides and rules.</strong></li>
</ul>
<p>If you have any questions at all about GAR, please contact the coach of your child. They will either assist you or if they cannot, they will make sure that your question goes to the appropriate GAR member who can help you.</p>
<p>Welcome to our team!</p>
<p>Jen Figueroa</p>
<p>GAR Head Coach</p>
]]></content:encoded>
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		<title>Membership Meeting</title>
		<link>http://gainesvillearearowing.com/2011/09/membership-meeting/</link>
		<comments>http://gainesvillearearowing.com/2011/09/membership-meeting/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 16:54:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://gainesvillearearowing.com/?p=2806</guid>
		<description><![CDATA[We will be having our first general membership meeting this coming Thursday, Sept 15th at 7:00pm.  The location is the second floor of the Life South Building, 1221 NW 13th Street, Gainesville.  This is a very important meeting which everyone should attend!  We will be discussing and voting on vital issues and covering key changes for the 2011-2012 rowing season.  Please make it your priority to come and show your support for the club and your children.]]></description>
			<content:encoded><![CDATA[<p>We will be having our first general membership meeting this coming Thursday, Sept 15<sup>th</sup> at 7:00pm.  The location is the second floor of the Life South Building, 1221 NW 13<sup>th</sup> Street, Gainesville.  This is a very important meeting which everyone should attend!  We will be discussing and voting on vital issues and covering key changes for the 2011-2012 rowing season.  Please make it your priority to come and show your support for the club and your children.</p>
]]></content:encoded>
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		<title>GAR Masters Racing Schedule 2011-2012!</title>
		<link>http://gainesvillearearowing.com/2011/09/gar-masters-racing-schedule-2011-2012/</link>
		<comments>http://gainesvillearearowing.com/2011/09/gar-masters-racing-schedule-2011-2012/#comments</comments>
		<pubDate>Wed, 07 Sep 2011 11:47:31 +0000</pubDate>
		<dc:creator>scullerscoach</dc:creator>
				<category><![CDATA[Masters]]></category>

		<guid isPermaLink="false">http://gainesvillearearowing.com/?p=2802</guid>
		<description><![CDATA[Adult rowers: To register for a race go to the Masters calendar and click on the regatta, you will see<p style="text-align: right"><a href="http://gainesvillearearowing.com/2011/09/gar-masters-racing-schedule-2011-2012/">Read the Rest...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Adult rowers:</p>
<p>To register for a race go to the Masters calendar and click on the regatta, you will see a link to register. Click on that link and complete the google registration! Very simple. Please do not miss the deadlines to register!!!</p>
<p><a  href="http://gainesvillearearowing.com/2011/09/gar-masters-racing-schedule-2011-2012/gar_masters_racing_schedule_2011-2012/" rel="attachment wp-att-2803">GAR_Masters_Racing_Schedule_2011-2012</a></p>
]]></content:encoded>
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		<item>
		<title>Welcome</title>
		<link>http://gainesvillearearowing.com/2011/09/2011-2012/</link>
		<comments>http://gainesvillearearowing.com/2011/09/2011-2012/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 19:04:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://gainesvillearearowing.com/?p=2776</guid>
		<description><![CDATA[Welcome new rowers and parents. Although most upcoming events are posted on the GAR web site, the club's main method of communication is through yahoo group e-mail. To join the email list, send a blank email message to: gainesvillearearowing-subscribe@yahoogroups.com. Yahoo will immediately send an email message to confirm that you do indeed wish to join this group. Simply hit “Reply” and “Send” as option 2 in the email instructions states. If you are on the list but aren’t receiving regular e-mail from GAR members, please check your “Bulk” or “Junk” mailbox in your e-mail program. Communication is vital to running a successful club, please sign up for the group.
]]></description>
			<content:encoded><![CDATA[<p>Welcome new rowers and parents. Although most upcoming events are posted on the GAR web site, the club&#8217;s main method of communication is through yahoo group e-mail. To join the email list, send a blank email message to: <a href="javascript:DeCryptX('hbjoftwjmmfbsfbspxjoh.tvctdsjcfAzbipphspvqt/dpn')">&#103;ai&#110;e&#115;&#118;i&#108;learearo&#119;ing-&#115;ubs&#99;ribe&#64;y&#97;&#104;oo&#103;&#114;o&#117;p&#115;&#46;c&#111;m</a>. Yahoo will immediately send an email message to confirm that you do indeed wish to join this group. Simply hit “Reply” and “Send” as option 2 in the email instructions states. If you are on the list but aren’t receiving regular e-mail from GAR members, please check your “Bulk” or “Junk” mailbox in your e-mail program. Communication is vital to running a successful club, please sign up for the group.</p>
]]></content:encoded>
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		<item>
		<title>GAR Middle School Racing Schedule 2011-2012</title>
		<link>http://gainesvillearearowing.com/2011/08/gar-middle-school-racing-schedule-2011-2012/</link>
		<comments>http://gainesvillearearowing.com/2011/08/gar-middle-school-racing-schedule-2011-2012/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 20:13:27 +0000</pubDate>
		<dc:creator>scullerscoach</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Middle School]]></category>

		<guid isPermaLink="false">http://gainesvillearearowing.com/?p=2753</guid>
		<description><![CDATA[Here is the 2011-2012 Middle School Racing Schedule. Competing in regattas at the middle school level is not mandatory but<p style="text-align: right"><a href="http://gainesvillearearowing.com/2011/08/gar-middle-school-racing-schedule-2011-2012/">Read the Rest...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Here is the 2011-2012 Middle School Racing Schedule. Competing in regattas at the middle school level is not mandatory but is encouraged, they are a lot of fun!</p>
<p><a  href="http://gainesvillearearowing.com/2011/08/gar-middle-school-racing-schedule-2011-2012/gar_racing_schedule_middle_school_2011-2012/" rel="attachment wp-att-2754">GAR_Racing_Schedule_Middle_School_2011-2012</a></p>
]]></content:encoded>
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		<item>
		<title>Daily Practice Plan Fall 2011</title>
		<link>http://gainesvillearearowing.com/2011/08/daily-practice-plan-fall-2011/</link>
		<comments>http://gainesvillearearowing.com/2011/08/daily-practice-plan-fall-2011/#comments</comments>
		<pubDate>Thu, 25 Aug 2011 18:18:03 +0000</pubDate>
		<dc:creator>scullerscoach</dc:creator>
				<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://gainesvillearearowing.com/?p=2745</guid>
		<description><![CDATA[Below is the link to our Fall 2011 practice plan. This plan takes into account that we will be sharing<p style="text-align: right"><a href="http://gainesvillearearowing.com/2011/08/daily-practice-plan-fall-2011/">Read the Rest...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Below is the link to our Fall 2011 practice plan. This plan takes into account that we will be sharing UF&#8217;s dock since the GAR dock has no water around it. The coaching staff devised this plan to make sure that each squad was able to balance rowing with other forms of cross-training. This plan includes a stadium workout for each squad once per week at UF stadium. The orange decal lifts at 3:30 and that is what time we will begin our practice there. Let&#8217;s make sure that all of girls carpool to the stadium on Tuesday and the guys carpool to the stadium on Thursday. Here is the schedule: <a  href="http://gainesvillearearowing.com/2011/08/daily-practice-plan-fall-2011/fall_facility_schedule_2011-2/" rel="attachment wp-att-2825">Fall_Facility_Schedule_2011</a></p>
]]></content:encoded>
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